Avoid Heart Attacks With 6 Signs Your Body Gives You
Heart disease and strokes are the number one leading cause of death
around the world. However, knowing the key symptoms for a heart attack
one month before it happens can play a very important role in saving
lives. Here are 6 signs you can watch out for to avoid heart attacks.
Your body will feel weak because it is experiencing the arteries narrowing. This results in less blood flow and circulation. This leads to weakened muscles that could cause you to fall more easily.
Poor blood flow in the body cuts off a portion of blood flow to the brain. Because of this restricted blood flow your body will feels clammy and unwell. You start to feel dizzy. Your brain needs adequate blood flow to operate properly and keep you feeling healthy.
Having chest pressure? Get it checked out right away! Chest pain or discomfort is a major key that a heart attack could strike. The chest pain or pressure will only increase with time. Over time, the pain can also drift into other areas of the body.
A number of people who have had heart attacks describe suffering from cold or flu-like symptoms just before having a heart attack. So next time you catch a cold, take it seriously!
Are
you constantly feeling tired? Fatigue is a big indicator for a heart
attack. Fatigue is brought on by low blood flow to the heart. When the
arteries narrow, your heart receives less blood, so it works a lot
harder than usual.
Experiencing shortness of breath? When the arteries narrow and blood flow is decreased, your lungs are unable to get the blood flow they need to work properly. Because one system isn’t working properly, it affects your heart.
1. Body Weakness
Your body will feel weak because it is experiencing the arteries narrowing. This results in less blood flow and circulation. This leads to weakened muscles that could cause you to fall more easily.
2. Dizziness and Cold Sweats
Poor blood flow in the body cuts off a portion of blood flow to the brain. Because of this restricted blood flow your body will feels clammy and unwell. You start to feel dizzy. Your brain needs adequate blood flow to operate properly and keep you feeling healthy.
3. Chest Pressure
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Having chest pressure? Get it checked out right away! Chest pain or discomfort is a major key that a heart attack could strike. The chest pain or pressure will only increase with time. Over time, the pain can also drift into other areas of the body.
4. Cold or Flu
A number of people who have had heart attacks describe suffering from cold or flu-like symptoms just before having a heart attack. So next time you catch a cold, take it seriously!
5. Fatigue
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6. Shortness Of Breath
Experiencing shortness of breath? When the arteries narrow and blood flow is decreased, your lungs are unable to get the blood flow they need to work properly. Because one system isn’t working properly, it affects your heart.
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